Your Life Stuck on Pause?
Trapped in the same old routine and can't find the energy to break out? Hit me up:
What I do:
We're gonna work together to blast through your blocks, break those endless loops, and crack open some new possibilities for you! I work with:Feeling stuck or lost in life, midlife transitions, business and career shifts, expat life, financial resets, health upgrades (fitness, yoga, meditation), relationship stuff.
How We Roll
Change requires movement - literally. So we move every single day. Smooth and easy in a kayak or getting hit in a Muay Thai ring. Could be scaling a mountain, could be 20 meters underwater. Either way, we're building strength and flexibility through yoga, weights, or rock climbing. Never trust a thought that popped up while you were sitting on your ass. We breathe. Every day. And we meditate - minimum 14 minutes, sometimes two hours.
Where This Happens
Real growth happens outside your comfort zone. Where we go depends on what needs fixing, and honestly, the whole world's available. My base is on a beach in Southern Thailand - quiet, ocean, palms, fish, stars, the whole deal. Maybe you need the complete opposite and a chaotic city like Bangkok to shake you awake. Or we head to a monastery. Thailand not intense enough? We'll go to India. Trek the Himalayas or swim in the Ganges. Meditate on a rooftop or at the burning ghats watching a body turn to ash right in front of us. Snow or desert, jungle or peaks - doesn't matter. What matters is what's shifting inside you
Can We Do This Online?
Absolutely. Either to prep for or debrief after an in-person intensive, or just on its own.
Want In?
Just reach out - text or voice, whatever. We'll talk it through and see if we're a match, and then figure out the how and where.
Who I am
Born 1974
1995-2000 Studied psychology, sociology, psychiatry and counseling at University of Lüneburg
2001-2009 Worked at and eventually ran a psychosocial counseling center in Hamburg
2009 Went solo as a coach and consultant - spent years deep in relationship work, then went holistic.
The rest:
Built a seven-figure solo business from scratch (retired from this kind of stuff)
Investor, real estate, company stakes
Living in Thailand since 2013 (Krabi and Bangkok).
2024: Bought land and started building a self-sufficient farm (no pain, no plantain)
Run 1:1 intensive coaching anywhere - Thailand, India, wherever.
Regular India trips
Lifting heavy things, yoga, ultramarathons, meditation